Relax. Release the Stress. Let the Peace take over.

‍ ‍The Talk Therapy

“The Curious Paradox is that when I accept myself just as I am, then I Change.”

— Carl Roger

About Me

Hi! A very warm Welcome.‍ ‍

I am Nishu Singh, a counselling psychologist, practising in New Delhi for years. I believe that every individual deserves a safe space to be heard, understood and supported. Life can sometimes be hard, overwhelming and unfair. Asking for help is the first courageous step towards self-growth.

I offer a warm, compassionate and non-judgemental environment, where you can openly share your thoughts, feelings, emotions and experiences at your own pace. Together, we’ll work to understand your challenges, build on your strengths and develop practical strategies that support your emotional well-being.

Counselling Services Provided

ADULT INDIVIDUAL COUNSELLING

Stress, Anxiety, Depression, Personal and Professional issues, Self-esteem and confidence building, Grief, Anger management, Trauma and Emotional healing.

COUPLE COUNSELLING AND FAMILY COUNSELLING

Pre-Marital Counselling, Relationship issues, Post Divorce recovery, Co-Parenting coaching, Parenting guidance and Stress management.

ADOLESCENT COUNSELLING

Emotional regulation, Self-awareness, Stress, Anxiety, Depression, Mood-related concerns, Academic stress and Exam Anxiety, Self-esteem, Confidence building, Identity and Personality development, Behavioural issues, Peer pressure and social relationships, Friendship and Conflict resolution, Parent-Teen relationship problems, Communication skills, Bullying, Social media and digital well-being, Emotional challenges, Decision making and Problem solving, Coping Strategies, Building resilience, Time management and study skills.